We Build Intelligent Bodies for Life
Village Pilates
Clinical Pilates built on strength and rehabilitation. Small-group classes capped at six peope, so your instructor knows your name and where your body needs support. For 1:1 care, Undivided Attention supports injury/post-op recovery, prenatal/postpartum, and chronic pain, working alongside your provider's plan (HSA/FSA eligible).
Expert Support for Women at Every Stage
Therapy
In partnership with Sana Psychotherapy, we offer specialized care for fertility, pregnancy, and postpartum. Village Pilates also hosts a monthly complimentary movement & support group for those navigating fertility, pregnancy, and postpartum, led alongside Sana.
Drop the Weight of the World
Meditation
We are currently offering guided Soundbath meditations, an immersive soundscape to quiet the mind and settle the nervous system. Stay tuned for future programming on other modalities.
Atelier
Practice Creative Health
Our integrated health and creative atelier is home to an array of workshops, gatherings. Let us know if you’re interested in hosting an event.